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First time grower here and was talking to a guy in the local hydro shop today and he suggested using CocoTek and these little fabric pouches to go into the net pots instead of the pellets and rockwool. He said the pouches were designed to let the roots grow through the fabric while still...

Will it make a difference if the lights are hanging right above the plants or should they be horizontal so you get the light off of the sides of the bulbs? Thx for your help