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PLEASE HELP!A beginner who has a spare bathroom I'm using to grow 1 plant in an older grow unit that has a substrate of sphagnum/peat moss & perlite, I'm struggling to get my seed to sprout after transferring it from paper towel I had seed in for 5 days and I placed it an inch into substrate...

So I recently purchased a Phototron 3000sx and am currently on day 5 and I'm struggling with the temperature getting to hot and could really use some advice on tips and tricks for growing hydroponic in sphagnum moss