your good on the nutrients... use them according to the labels... i couldn give u exact measurements... also you might want to use what are called bag pots.. 2 qt bag pots instead of the party cups... your plants should be ready to go outside once the reach a foot and a half at least. when they do transplant them outside... it will be say mid feb early march when you do put them outside... your buds wont be ready for harvest till sep. however if you take care of them regularly they will be HUGE and that = big harvest.