Thing about using high amounts of light successfully, is Fresh Air Exchange. If one doesnt have enough fresh air exchange, the plant, wont be able to use the light, and will show stress.
I myself start seedlings under a 1000w Hortilux Blue, or a MMS 1000w Halide, at 20-24 inches, and let the plant, grow into the light. Seldom, do I ever have any light stress related problems. Mainly, IMO, because of massive fresh air exchange.
The sun, is at least 2100umol, and the outside Air, has a CO2 PPM, of 421 ppm. Ever wonder why they dont show stress under such high light conditions, and Seemingly Low CO2 PPM? Because even though the ambient air is only 421ppm, it is inexhaustible. Always a fresh source of CO2, that can never all be used.
Id try cranking the light up more, raising the temps, feeding them a bit more. Though, not much. And IMO, 1/2 a gallon of water, is WAY TOO MUCH, at this stage. In that container, and plant size, I wouldnt give the plant any more than 12oz-16oz of water. Making sure the root ball, and the outside perimeter of the root ball, get some water. Generally, the root ball, is going to get dry, long before the outer edges, for the simple reason, most of the roots, at this point, are concentrated, at the root ball. I would slightly increase water amount, as I see them responding, in a positive way. So if you water too much at the perimeter, vs root ball, you chance the perimeter staying wet, for too long.
I dont like my plants being wet, longer than 3-4 days. 4 days max. If they go longer than 4 days, at 75f-84f temps, constant fan on, I will use less water next time.
I myself use a CHEAP LOWES/WALMAT Moisture Meter, and also use the Lift Test. I let the plants get to the lowest point, on the MOIST SCALE, and try not to ever let them read DRY. I do go to the line of Dry/Moist, but do not want the plants to wilt. This sets up Nutrient Burn Possibilities. If they get to dry, this concentrates the Dissolved Solids, and when Rehydrated, nutrients are Rehydrated, in a concentrated form. Add on possibly feeding even more, and it is a set up, for disaster.