Random Jibber Jabber Thread

sunni

sunni

Administrator
Staff member
april said:
An hour on the treadmill plus an hour and a half of yoga last night! Time to get buff!! Grrr
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you weight like 80 lbs dont do cardio, do interval training, or some muscle building to tone yourself, like squats the last thing you need to do is loose weight
 
neosapien

neosapien

Well-Known Member
I asked a certain mod to delete a thread. So don't freak out when you notice it's gone. It was not cencorship. It was instead a huge favor.
 
M

minnesmoker

Well-Known Member
sunni said:
you weight like 80 lbs dont do cardio, do interval training, or some muscle building to tone yourself, like squats the last thing you need to do is loose weight
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Respectfully disagreeing with you. HIIT is a great idea. Everyone should do cardio (within their limits...) Strength training (with or without weights) and cardio, either on opposing days, or spread AM/PM work outs is the best way to go.

April, if you're already in good physical condition, check out an HIIT (High intensity interval workout) program like Insanity or P90X (I've found that a lot of women I know prefer the P90X to insanity.) I'm going to be starting my second Insanity cycle of the year, and am hoping to get a couple local crazies to work out with.
 
sunni

sunni

Administrator
Staff member
minnesmoker said:
Respectfully disagreeing with you. HIIT is a great idea. Everyone should do cardio (within their limits...) Strength training (with or without weights) and cardio, either on opposing days, or spread AM/PM work outs is the best way to go.

April, if you're already in good physical condition, check out an HIIT (High intensity interval workout) program like Insanity or P90X (I've found that a lot of women I know prefer the P90X to insanity.) I'm going to be starting my second Insanity cycle of the year, and am hoping to get a couple local crazies to work out with.
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if she just solely does cardio she will not see any results that she is looking for and will get fed up and frustrated. that is why i said try interval training instead which is a mix of cardio and strengthening DUH :p
 
sunni

sunni

Administrator
Staff member
fuck you stephen harper

GAH SO MUCH WRONG WITH HIM

oh but wait he at least is giving us this " Providing Canadians with the opportunity to choose the combination of television channels they want by requiring that they be unbundled;":roll:
 
M

minnesmoker

Well-Known Member
ATM... Blinking? Be careful with that, especially when under the influence!

Sunni, if you wanna' hide out in the US for a while, I know a guy that can get you some papers...
 
hempyninja309

hempyninja309

Well-Known Member
I know a guy who knows a guy who is cousins with this girl that her mom makes homemade soap for Malaysian monks that pray and make hash for this dudes grandma and she quilts for her nephew that grows indica for his neighbor who is psychotic.
 
M

minnesmoker

Well-Known Member
hempyninja309 said:
I know a guy who knows a guy who is cousins with this girl that her mom makes homemade soap for Malaysian monks that pray and make hash for this dudes grandma and she quilts for her nephew that grows indica for his neighbor who is psychotic.
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Speaking of Indica, you should maybe try it... ;-) That Sativa's got you crazy!
 
april

april

Pickle Queen
Lol 80 lbs ....I'm like 106...great suggestions I'll check those out :) I like a challenge. .and I want yoga bum..lol
 
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