Damned good attitude and approach. Been in medicine quite a few years and I loathe benzos long term. People like them so much in the short term that long term use is very easy to fall into. False peace or happiness. Stick to pot.
lol
to grasp info on synapses, etc, really helped, too.
You're implementing your own form of biofeedback. Beats standing in line at the pharmacy. I cannot suggest strongly enough that biofeedback, which can be learned and for which there are trainers, and self-hypnosis (again there are those who can train you in this if it is appropriate) are so much more healthful and helpful and can last a lifetime....I can say that in the last 5-7 years I've smoked more ganj than I did in the past. Have had less of these attacks, it seems. I used to have to circle the yard a few times to get back to semi-normal. At times they would rattle my whole body. Like walking into a wall. No fun at all. I've very slowly learned how to 'listen' to them. I see them as a time to 'dive in' and try to understand what they are and where they come from. Being kind of "persuaded"
...I agree. I've taken a lot of the prescribed meds, slept for a couple of years it seems. It was all I could do. That couldn't last long, seeing how I have a family and work life.
this doesn't always help i exercise 5 times a week, and i eat seriously healthy.
so sad youre stuck on drugs i know how it is my mother takes effexor and man if she goes off it she has ELECTRIC shocks up and down her body and in her brain ...
