How Much Exercise Do You Get?

[Padawanbater2]

Don't lie you lazy fucks!

 

[Blaze Master]

as little as possible.

 

[dirtyho1968]

I hiked 4 miles this morning in Palos Verdes across the ways from Trumps golf course. It was killer, beautiful scenery. I've cut down my alcohol consumption in a huge way. I feel great and have been hiking regularly and started lifting again. Not a gym rat or a work out freak but it sure does feel good getting back into shape. I'm so over hang overs.

 

[robert 14617]

in june i'll be 48 fucking years old ... if you see me running there better be someone with a gun chasing me

 

[Jonnychron]

I masterbate 3 times a week.

 

[CR500ROOST]

I goto the gym 3 or more times a week.

 

[CR500ROOST]

I masterbate 3 times a week.

I'm on my 3rd time today

 

[robert 14617]

I'm on my 3rd time today

better take some tissues

 

[Refusedpanda]

i enjoy 50 mile endurance runs

 

[Blaze Master]

I masterbate 3 times a week.

if masterbation were exercise, i would be the worlds healthiest man.

 

[420God]

I exercise for a solid hour 3 times a week. 20 min of cardio and 40 min of lifting every monday, wednesday, and friday.

My job and farming give me pretty good workout so I like to stay in shape.

 

[Sunbiz1]

There is nothing better than a good bake after a good workout.

90 minutes every other day, half of which is core training.

 

[Shannon Alexander]

Only about 3 hours a week...

Which is fuck all...

 

[Dislexicmidget2021]

4-5 days a week,15- 20 min of cardio 60 min of lifting evry other day,some days switch it up to body excersizes.

 

[xKuroiTaimax]

I do ballet, yoga, horseriding and gymnastics + the Wii Fit (there's also a great dancing game called Helix that will work up a sweat) along with an 8 mile walk through the woods every fortnight or so. I'd do it more but I have to get an hour train out of the city to get to nice woods and fields with deer and stuff.

Ballet is 2 hours, gym 1 1/2 hours, riding 45 minutes, and I can be on the Wii from 20 minute to 3 hours depending on what else I have to do and my mood. Oh and I try and go all the way through this DVD once a month. It looks like porn but it's actually a serious, serious workout...

Skip to 1:10 if you want lol

[video=youtube;rMRb2TET9YU]http://www.youtube.com/watch?v=rMRb2TET9YU[/video]

 

[Sunbiz1]

I do ballet, yoga, horseriding and gymnastics + the Wii Fit (there's also a great dancing game called Helix that will work up a sweat) along with an 8 mile walk through the woods every fortnight or so. I'd do it more but I have to get an hour train out of the city to get to nice woods and fields with deer and stuff.

Ballet is 2 hours, gym 1 1/2 hours, riding 45 minutes, and I can be on the Wii from 20 minute to 3 hours depending on what else I have to do and my mood. Oh and I try and go all the way through this DVD once a month. It looks like porn but it's actually a serious, serious workout...

Skip to 1:10 if you want lol

LOL, you need to man-up those sissy workouts:

[video=youtube;Kiey-RiSjQI]http://www.youtube.com/watch?v=Kiey-RiSjQI&feature=results_main&playnext=1&list=PL4159 D593BA162CD1[/video]

 

[xKuroiTaimax]

I do ballet, yoga, horseriding and gymnastics + the Wii Fit (there's also a great dancing game called Helix that will work up a sweat) along with an 8 mile walk through the woods every fortnight or so. I'd do it more but I have to get an hour train out of the city to get to nice woods and fields with deer and stuff.

Ballet is 2 hours, gym 1 1/2 hours, riding 45 minutes, and I can be on the Wii from 20 minute to 3 hours depending on what else I have to do and my mood. Oh and I try and go all the way through this DVD once a month. It looks like porn but it's actually a serious, serious workout...

Skip to 1:10 if you want lol

LOL, you need to man-up those sissy workouts:

[video=youtube;Kiey-RiSjQI]http://www.youtube.com/watch?v=Kiey-RiSjQI&feature=results_main&playnext=1&list=PL4159 D593BA162CD1[/video]

Lol that's only one segment of the long DVD, it is pretty hardcore, especially if you picked it up thinking it was all sexy girls and flapping about.

And I can do those raises with my legs actually straight and right over my head until my crotch is in my face, back down and up again. Like I said, ballet, gym, yoga..

It was a fun video though lol

 

[Sunbiz1]

Lol that's only one segment of the long DVD, it is pretty hardcore, especially if you picked it up thinking it was all sexy girls and flapping about.

And I can do those raises with my legs actually straight and right over my head until my crotch is in my face, back down and up again. Like I said, ballet, gym, yoga..

It was a fun video though lol

I've been working up to those dragonflags for a month, and still can't pull back up...that's 80% of your own body weight. Most professional athletes can't even do those.

I'm big on stability/medicine balls as well, they force you to stabilize with your weakest muscles.

 

[kizphilly]

whenever i go to the gym i never end up doing anything most the time i just talk to thefemales i aways leave with a couple numbers

 

[BA142]

I bike 30 miles a day 5 days a week and "p90x esque" interval training 3 days a week

I could do more and I could do less...i'm in pretty good shape so i'm happy