How Do I Steady My Hands?

Whenever I've rolled a joint I just can't stop my hands from going Ape-Shit. Weed falls out, the Paper gets damaged, and in the end it's loose and burns fast. I need help
 

d7b

Well-Known Member
good old conscious competence. It's in your mind fool! ;-) You are over thinking the task and the stress from concentration amplifies your shaking (kind of like performance anxiety).

just do it real slow over a sheet of white a4 paper so you dont give a shit if you drop all of it at one stage and go into a fit of rage like I used to when time was pressing and I needed to get going. One day I sat down and rolled 1/2oz into joints for a mates 40th birthday and that pretty much solidified the skill.

When you do it a few times slowly and make a few smokeable joints (who gives a toss what it looks like? as long as it burns evenly I think) you will move into unconscious incompetence and live happily ever after.

rip open a cigarette and keep rolling it up and unraveling and starting again. Good luck!
 

NoGutsGrower

Well-Known Member
you can use a dollar bill like a joint roller! Did this for a while before I started smoking blunts!
[video=youtube;SbjBlvvW5H4]http://www.youtube.com/watch?v=SbjBlvvW5H4&feature=related[/video]
 

HeaveyKush

Well-Known Member
alright i just tried the dollar bill trick... before doing the final roll, i roll it to pack it as tight as i can before the paper rips.. but it's still loose and ends up thin. but after that if i can finally get it to roll nicely, the ends get loose and are almost empty. D:

here are the papers i'm using.

 

ylem

Well-Known Member
buy a joint rolling machine. theyre quite cheap - load paper load weed lick then swipe the top and joint pops out :)
you might want to talk to your doctor about medications like beta-blockers or blood pressure meds like clonodine to help with pretty bad shakes and shit.
 
Top