If you put the HPS bulb in and the flickering goes away, it was the MH bulb. If the flickering continues, then it is the ballast.
No bulb flickers or pulsates for 48 hours. She probably also things grow/micro/bloom is for tomatoes.

At best it should flicker just when its turning on for no more than a few minutes but once it is at max brightness then it should never flicker pulsate buzz hum or waver at all.
The plants in veg will be fine in 18/6 with the HPS, the MH is better, but the HPS wont hurt em. It does spit out more lumens than the MH at the same wattage, which is why we generally use them for flower more. A 60/40 mix of HPS/MH is sweet if you can kick it.