Best Strain for Anxiety and Panic Attacks?

I'm starting to think a lot of things play a role in the heart racing factor of smoking. I just started listing some things in my head that would most likely make for an enjoyable and beneficial experience. It seems to me the list goes something like this:

1. Safe & Calm Setting (Foundation)
2. State of Mind (Thinking Positively)
3. Good Company (Positive Reinforcement)
4. Cannabis Selection (Find the strain that makes you the most comfortable)
5. Harvest Time (Harvest early for an upbeat high. Harvest late for a more relaxing high.)

I recently smoked for the first time in about 7 months. I was worried about having a panic attack, and sending my heart racing through the roof. However I didn't have one and my heart was fine. I believe it is because I followed the five steps above. I felt safe which had a calming effect, I was thinking positively because I was calm. If by some chance I started to freak out, I kept it in mind that there were people I trusted there to reinforce the positive vibes in the room. We started with a sativa strain that was harvested a bit early and it only made my heart rate reach 89 bmp. We switched to a more matured harvest of the same strain and even though I was smoking more, my heart rate was at a steady 78 bpm.

Out of curiosity I tested my blood pressure and pulse rate with a home testing device used on the wrist. I found that even with the soaring euphoric high of sativa, a calming effect could be attained. I believe it strongly had to do with the 5 things I listed above.
 
I would like to add a few strains that may be beneficial to those who suffer from anxiety and panic disorders... I still feel the 5 steps to a positive experience in my previous post remain just as true as they ever did, I would just like to help you with step four of my list.

So here's a short list:

Kaia Kush: It is said to cause a very relaxing and creative effect. Seems very good for relieving stress and anxiety. This is definitely the next strain I would like to try. (As soon as I possibly can)

Prozack: This strain is said to provide a pleasant relaxed feeling, much like the synthetic drug prozac. (I used to take prozac by prescription. I'm curious to see how similar the effects of this strain relate to that drug.)

Violator Kush: This plant has the highest level of CBD I have ever seen in any strain. Very good for physical stress as it will relax your muscles and help you sleep to recover. After all, deep relaxation and sleep are about as natural as it gets when it comes to the body's natural recovery. (May also be good for insomnia, which I also suffer from.)

Hammerhead: This strain is also claimed to have one of the highest CBD levels of any modern strain. Although I could not find a listing of the CBD percentage, most descriptions of this plant include details similar to Violator Kush. It has many medicinal uses such as pain relief, muscle relaxation, anxiety relief, and helps with insomnia.

All of these strains can be found at the Attitude Seed Bank. If you've never been there, do a quick google search. Once you're at their site do a site search for the strains listed here.

Good Luck!
 

baaamalaaam

Well-Known Member
You should also be considering different delivery methods such as tinctures, edibles, vaporizing, etc...
As far as anxiety for me, I always find that Bubba Kush works great! Most purple strains are good. Grape Ape, Shishkaberry...
Queen Diesel and Kali Mist are both on the sativa side but with no anxiety.
Im kind of in the same boat as you. I've been hunting for something to the equivalent of "herbal xanax," lol. I too wish that more medical-specific research and breeding could be done in this country. Try making some canna-butter with just stems: everything smaller than ~3/16ths of an inch. Lots of CBD, CBN will end up in your butter, which makes for very sedate, tension-easing cookies!
Good luck!!!
 

ataxia

Well-Known Member
I'm starting to think a lot of things play a role in the heart racing factor of smoking. I just started listing some things in my head that would most likely make for an enjoyable and beneficial experience. It seems to me the list goes something like this:

1. Safe & Calm Setting (Foundation)
2. State of Mind (Thinking Positively)
3. Good Company (Positive Reinforcement)
4. Cannabis Selection (Find the strain that makes you the most comfortable)
5. Harvest Time (Harvest early for an upbeat high. Harvest late for a more relaxing high.)

I recently smoked for the first time in about 7 months. I was worried about having a panic attack, and sending my heart racing through the roof. However I didn't have one and my heart was fine. I believe it is because I followed the five steps above. I felt safe which had a calming effect, I was thinking positively because I was calm. If by some chance I started to freak out, I kept it in mind that there were people I trusted there to reinforce the positive vibes in the room. We started with a sativa strain that was harvested a bit early and it only made my heart rate reach 89 bmp. We switched to a more matured harvest of the same strain and even though I was smoking more, my heart rate was at a steady 78 bpm.

Out of curiosity I tested my blood pressure and pulse rate with a home testing device used on the wrist. I found that even with the soaring euphoric high of sativa, a calming effect could be attained. I believe it strongly had to do with the 5 things I listed above.
just a tip .... if you're suffering from anxiety ... STOP TAKING YOUR PULSE. I'm sure it helps ease your mind when your numbers are low but you're just reinforcing that "what if" situation. what if your heart rate goes up??? surely you know your not going to die even if it feels like it....
I appreciate the observations your making with the herb in your search to find the right one, but from one anxiety sufferer to another .. you're focusing on things that could make your anxiety worse.
don't worry about bpms, don't worry about your breathing, don't worry about your ailments .... just TRY and turn that focus on positive thinking..... Weed hasn't killed anyone. the ganja you're smoking will not cause your demise.
If you find your pulse rising ... it's easy to calm it down with breathing techniques, positive thinking, and distraction therapy ..... while all of this doesn't work for me .... I'm just trying to give you tips to keep you from bugging. You'll be fine my man...
only blueberry strain i've tried is Crimea Blue (Blueberry x Ukranian hashplant) from Barney's. It was great.... all the phenos i had were more on the uppity onset, but a total laydown after that. It's claimed to be a strain that has good levels of CBD/CBN. It does .. but you can only try and see if it works for you
 

Brick Top

New Member
No offense intended towards anyone here making recommendations but if someone is looking for a true medicinal strain, due to a true medical problem, it would be wise to look for information on a site dedicated to medicinal marijuana strains rather than ask advice on any herb growing site regardless of what forum you might ask in.

This is only one such site but it seems to be a pretty good one. If a second or third opinion is wanted do a Google search for other medicinal marijuana information sites.

Such sites are far more likely to be more up to speed on what works best for what conditions and on what's new and it will eliminate the posters who always try to push their favorite breeders strains regardless of if they might be decent strains for a person's medical condition or absolutely terrible strains for a person's medical condition but regardless of which they might be they will always claim them to be the very best of the very best.

Keep in mind that you are asking about actual medication and not asking what someone's personal likes, tastes and preferences are..








Strain Guide


Search medical marijuana strains by illness or desired effects:

Anxiety
Body Buzz
Calming / Relaxing
Clear Head
Couch Lock
Day Time Use
Energizing
Increase Appetite / Munchies
Headache (also see pain below)
Insomnia
Nausea
Night Time Use
Pain


http://www.medicalmarijuanastrains.com/strain-guide/
 

growone

Well-Known Member
No offense intended towards anyone here making recommendations but if someone is looking for a true medicinal strain, due to a true medical problem, it would be wise to look for information on a site dedicated to medicinal marijuana strains rather than ask advice on any herb growing site regardless of what forum you might ask in.

This is only one such site but it seems to be a pretty good one. If a second or third opinion is wanted do a Google search for other medicinal marijuana information sites.

Such sites are far more likely to be more up to speed on what works best for what conditions and on what's new and it will eliminate the posters who always try to push their favorite breeders strains regardless of if they might be decent strains for a person's medical condition or absolutely terrible strains for a person's medical condition but regardless of which they might be they will always claim them to be the very best of the very best.

Keep in mind that you are asking about actual medication and not asking what someone's personal likes, tastes and preferences are..
i can certainly second the intent here, medical information is what threads like these are about
i do like the link posted, and have used it in my research
i didn't find them as useful as i would have liked though
the medical sites seem to have a lot of summarization, often of strains that are not available in non MMJ states
i get more raw information here(and on other grow sites), both sites have their place, both are useful
 

Brick Top

New Member
i can certainly second the intent here, medical information is what threads like these are about
i do like the link posted, and have used it in my research
i didn't find them as useful as i would have liked though
the medical sites seem to have a lot of summarization, often of strains that are not available in non MMJ states
i get more raw information here(and on other grow sites), both sites have their place, both are useful
There will always be some regional or local strains mentioned and I have read articles where some dispensaries and local online sites will play a name game of sorts and alter or give new names to old strains so they can then claim to have the latest and the greatest, and in the case of a dispensary charge more for their renamed strain. But many are big name strains where seeds are readily available online.

I thought I had added the following information but either I did not hit send or I dreamed about the thread last night because I do not see it now but by following this link .... http://en.seedfinder.eu/ ... you can find information on 2410 different cannabis varieties. 2155 of them from 145 established breeders - linked and expanded with 77 pure local breeds, 34 clone-only strains and 144 various unknown or legendary varieties. Not all are available for sale but those that are, are listed as such and locations where they can be purchased are listed. The strains listed are by no means all that exist or all that have ever existed but it is the largest collection of strain information I have located to date so it might come in handy for some.

And as I mentioned the medicinal site I posted was only one and a quick Google search will find many more, and again not to be offensive towards anyone here, I would tend to believe and trust information found there more than on any site like this. It is all too common for people to push favorite breeders gear only because they like it the best for their recreational purposes. When a message contains wording like 'I would think' or 'I would guess' and then they mention a breeder and a strain or two that they say is their favorite breeder or favorite strain or strains and they only smoke strains from that breeder, it oft times comes off as being a commercial for that particular breeder. When those strains, and sometimes even the entire breeder's line, are compared to proven medicinal strains known to be of help oft times they are not found and they turn out to be totally different than the strains known to be helpful and often times none of them are found on any medicinal strain lists .... you need to take such information not only with a grain of salt but an entire salt lick because the poster is only pushing their favorite recreational strain breeder.

I did a quick Google search and it came up with 2,350,000 hits for medicinal marijuana strain information. I am not endorsing any of these sites. In fact I only brought them up long enough to copy the web addresses. I only did it to show how in about two minutes or less a handful of medicinal marijuana sites can easily be found and where information, that will in almost every case be more reliable that what will be found on herb growing sites, can easily be found. Some sites mainly list strains and some sites mainly list or rank dispensaries and some give general knowledge about which general types of strains work best for differing conditions, but at least the information comes from people whose profession is dealing in medicinal strains and helping people in need.

I hope that at least something here is of help to at least one person in need.

http://strainreview.com/

http://www.medicalmarijuana.net/patient-resources/what-is-medical-marijuana/

http://www.xda-developers.com/windows-mobile/medical-marijuana-strain-guide/

http://sandiegoorganicwellnessassociation.org/category/medical-marijuana-information/

http://www.compassionatecoalition.org/mmjinfo

http://www.disaboom.com/alternative-therapies/medical-marijuana-strains-which-is-right-for-you

http://www.groundflower.com/dispensaries/alpine-herbal-wellness

http://www.caregiverscup.com/

http://www.ganjagrocer.com/Strains.html

http://medicalmarijuanalisting.org/finding-the-right%20-strains-of-marijuana-for-your-medical-condition

http://www.mjguide.com/modules.php?name=Strainguide

http://www.kindreviews.com/

http://a2m2pc.org/Strains.cfm

http://marijuana-health.org/2010/10/13/medicinal-marijuana-strains/

http://cannacentral.com/

I also included an article that I had read before that in part explains the lack of true high quality medicinal strains and how the quest for the 'Holy Grail' by breeders for recreational strains have pretty much bred CBD out of their strains and how CBD is highly important for medicinal purposes. I felt some might find it interesting.

Why Modern Medical Cannabis Strains have Minimal CBD


Sam the Skunkman says that nearly all modern cannabis is pretty much CBD-free or the levels are so low as to be miniscule, landrace indicas are the way to go.

Right now there's simply no strains available where cbd will make up more than 2% of the overall cannabinoids (.5% of the flower weight) and no way of cultivating a noticeably higher cbd content. For the most part conversion of cbg into cbd is controlled by a single gene (Bd) which is codominant with the gene that converts cbg into thc. For example a plant that inherits a Bd gene from one parent and a Bt gene from the other will have roughly equal content of Cbd and Thc. However, if the plant is homozygous for Bd it will have very little thc and if its homozygous for Bt it will have very little Cbd.

While it is true that afghani landraces can have a high cbd content. Since having a Bd gene will replace half of the thc content with cbd seed companies always remove the Bd allele from the gene pool in order to maximize thc potency and stay competitive. Right now Breeders choice is working on several indicas from afghanistan, pakistan, and north india as well as Sativas from Hokkaido and intending to produce versions both with the Bd gene for producing high cbd levels and without. All of the plants produce high cannabinoid levels. The six hokkaido strains we're working with are very hardy and fast flowering. They can be planted pretty much anywhere and left uncultivated/unfertilized and as long as they aren't eaten by wild animals harvested by mid august. They have a fairly low frequency of the Bd allele with most of the plants produce 5-10% thc but I believe the Bd allele does still occur in at least some of them. This makes a very good strain for medical users who require high cbd levels. Since depending on the plant high cbd strains don't produce as much of, if any high it is important for the plants to be effortlessly grown clandestinely and take very little effort and resource which can be taken away from primary thc producing plants. The Hokkaido strains which still possess the bd allele are perfect for this scenario. Since the nature of the genes which control cbd production only allow for plants to produce either veryl low levels cbd, rough 50/50 thc/cbd or very low levels of thc manufacture of hashish or honey oil allows for the med user to mix high cbd and high thc plants at a ratio which produces the desired medicinal effects.
 

bunnyface

Well-Known Member
hey,,
I was put on diazipam by doc's for aniexty,, so I dicieded to get a good weed and am off the tablets now,
Skunk 1, works great for me, but some say it dosnt help and works to make it worse!!!I havent found this,,,

I think anything is better than nun at all.!!!
TAKE IT EASY.....
 
I would recommend smoking with company. You can smoke with your best friend to reduce any anxiety attacks. Also, smoke in a comfortable setting. Any sativa strain would do.
 

Olympus Mons

Well-Known Member
Good thread, Ganjactivist. It's topic near and dear to me as I use weed for depression relief primarily. I've been on almost every man-made drug mentioned in this thread so far and weed is by far the best for me.

I'm a legal grower in Michigan, but sadly I had to use a physical condition to get my card as mental illness is not covered in the Medical Marihuana Act. It's bullshit, but there are ways around it. So I was really excited to finally grow my own and find out what strains were best for me. I have a long ways to go, but you may be interested in the results of an experiment I did last month.

First I will say that I love sativas. They seem to cause the most anxiety because they're such a head trip, but I'm a creative artist so couch-locking indicas aren't for me except for bedtime. I chose White Widow for my first grow because it's got a rep like no other. I flowered three plants, harvesting one at 8 weeks (clear triches), one at 9 weeks (half clear, half cloudy), and one at 10 weeks (mostly cloudy, a few amber and a few clear triches). I didn't think this experiment would come to much, but I was way wrong. The difference was huge. The 8 week clear triche Widow gave me intense paranoia and bad feelings. As you said, the weed isn't everything. No more than a pill can cure things that are wrong in your life, neither can a plant. If there are problems, weed won't solve them. What you need is something to help you forget them and not dwell on them. I repeated baking down with the 8 week plant to make sure and had similar thoughts even with friends around. At first I thought I would have to stop growing WW. When I vaped the 9 week Widow and I was blown away at how much better I felt. It was almost day and night. I felt more relaxed, more comfortable and more creative. The 10 week plant was similar to the 9 week in high but lasted a bit longer.

One of these days I'll write a long thread about my findings. I'm growing some Strawberry Cough currently and look forward to seeing how that affects me. But for now, that's my two cents.
 

MeJuana

Well-Known Member
California OG strains have this amazing head, then immediately followed by the body rush... So far it is the best I have tried.. Indica anything seems to work right away but it makes me so heavy... Amazingly I think it is the Indica I need and the Sativa I want.

OG Kush hands down the best so far..
 
Brick Top [U said:
I like this guide very much. Thank you for sharing it with everyone. Best one I've seen so far. After taking a look at the different strains, I believe the best strain for daytime anxiety relief would be strawberry kush, and night time relief would be master kush for a good night sleep. Just my opinion, but they seem like they would work the best for me.
 

bassman999

Well-Known Member
Sometimes it is not the herb that is really responsible for palpitations and paranoia, though it can be the trigger ... which might sound rather contradictory.

After several decades of smoking the most potent THCV rich landrace sativas ever and many pure heavy indicas and any numbers of crosses without any appreciable speeding up of my heart rate, virtually every strain I smoked made my heart race like mad. Once I ended up in an emergency room with a 237 beat a minute heart rate.

In my case I was born with tachycardia and for some reason when younger no type of herb would trigger it but when I aged they would all trigger it. I was prescribed a medication to regulate my heart beat and ever since I have been able to smoke virtually anything without any appreciable increase in my heart rate, just like when I was young.

That has made me wonder how many others might also have tachycardia and it is triggered by herb, but not knowing they have tachycardia they blame it all on the herb, and especially on clear or cloudy trichomes.

Amber trichomes will be more relaxing, to a point anyway since you cannot turn a pure or highly predominant sativa with a clear soaring head high into a heavy couch-lock indica body stone just by waiting for amber trichomes to develop and you cannot turn a heavy couch-lock body stone indica into a clear soaring head high sativa by harvesting when the trichomes are cloudy or even when clear. You can only fine tune what the strains genetics naturally make it.

But a more relaxing body stone might to a degree overcome a physical condition, but only if it is not as severe or as advanced as mine eventually became.

That is why I believe in some cases some strains that are too racy for some but very enjoyable too others might be because of an unknown physical condition that can be set off with what would under normal conditions for most people only be a slight increase in heart rate.

Once your heart begins to beat fast enough fear sets in and the adrenaline begins to pump and then people can freak, and it doesn't necessarily all have to come from the herb that was smoked. It might only be the little push that set off a condition that exists in the person every single day, 24 hours a day, but only needs that little push or a light trigger pull to set off an existing physical problem.

I'm living proof of that being possible.
I think my condition is similar to yurs. I used to smoke like crazy when I was young. I never even knew there was indica and sativa...just weed...lol. Now energy drinks that I used to guzzle cant be consumed coffee is decaf etc...and weed is a hit or miss now for me. I am going to look up this condition and see if it sounds lie me or not. I have intermittent high bp and pulse now. I have been into tennis body building wrestling and running since a kid. I used to have a resting pulse of 59. Some thing happened to me like 5-6 yrs ago.
What medication did they give you for the tachycardia? Thanx
 

Bob91403

Member
It's the CBD content that you're interested in, not the THC. It's the CBD that's credited for most medical, cancer, nausea, anxiety relief. The THC just gets you high, relieves aches and pains, and lets you sleep. Some strains are better for this than others. Surprisingly, the best ones for anxiety are not the top shelf, high priced, kick ass strains(Jedi OG, Diamond OG). The best strains for anxiety are on the middle shelf. They won't get you as high, but they will relieve your stress(Champagne Kush, Banana Kush). Check out http://www.budgenius.com They do a lot of testing for the MM industry. Look at the numbers, I'm sure you'll find what you're looking for. Now, if you want a really high CBD and THC content, I recommend concentrates. Oil is very potent and less expensive than others. At $30 a gram and 60% THC, that's like paying $10/gm for the strongest bud in the dispensary. Easy to use too. You heat a pin with a lighter, dip it in the vial, touch the pin to a nug, and toke away. One hit and quit, two hits and it's a four hour coma. 420 and out.
 

bassman999

Well-Known Member
It's the CBD content that you're interested in, not the THC. It's the CBD that's credited for most medical, cancer, nausea, anxiety relief. The THC just gets you high, relieves aches and pains, and lets you sleep. Some strains are better for this than others. Surprisingly, the best ones for anxiety are not the top shelf, high priced, kick ass strains(Jedi OG, Diamond OG). The best strains for anxiety are on the middle shelf. They won't get you as high, but they will relieve your stress(Champagne Kush, Banana Kush). Check out http://www.budgenius.com They do a lot of testing for the MM industry. Look at the numbers, I'm sure you'll find what you're looking for. Now, if you want a really high CBD and THC content, I recommend concentrates. Oil is very potent and less expensive than others. At $30 a gram and 60% THC, that's like paying $10/gm for the strongest bud in the dispensary. Easy to use too. You heat a pin with a lighter, dip it in the vial, touch the pin to a nug, and toke away. One hit and quit, two hits and it's a four hour coma. 420 and out.
I have heard that for the growers that want anti-anxiety strains that letting them flower past peak chopping time makes the thc level go down and the cbd level rise. I cannot confirm this, and wanted to see if others know if this is true.
 

growone

Well-Known Member
^^^ some say that you will get more cbd from a later cut
i do see a number of credible sources that you get more cbn, which is what thc degrades to over time
cbn is supposed to produce a sedative/spacey effect, cbn is not given much respect
my own experience with late cuts is you do get a less edgy more sedative effect
but i wouldn't describe it as more 'spacey', nothing like that at all
thing is, unless you have a laboratory to test your cuts over a period of time, there is a lot of guess work involved in what cannabinoids are in your smoke
 

jack3208

Member
well from my experience Sativas make me panic and anxiety worsens..and most Indicas make me feel miserable..some times both can make me parodied..best thing to do is research the pros and cons of each individual strain Sativa or Indica..Me personally I would go with a Indica that doesn't make me parodied or miserable (that tingling feeling in your body is the CBD's getting to work)..nothing too strong..you can graduate to a higher grade when you build a tolerance..I would say that GDP is the best for anxiety relief and give you a clear head and it makes you feel warm-a-fuzzy lol..watch out for "creative thoughts" that mean PARANOIA..well some people can tolerate being paranoid so you'll just have to try it for your self..check these sights out

http://budgenius.com/

http://www.medicalmarijuanastrains.com/

I smoked GDP and didn't have any anxiety symptoms for a week so its very good..don't over do it you'll end up a pot head.

O and you don't want to just get high to forget everything either, it will all come rushing back..stay away from ephorics, energetics, ones that make you happy or focused, aroused, or uplifting feeling. All of those efects can induce anxiety.
 

weed4youandme

New Member
Now why, why would he want any sativa as some have said, when he has anxiety??? No he would not want to feel speedy with a rapid heart rate and paranoia! He would want pure indica! which would act with a strong calming affect. like an Afghani or white rhino, grand daddy purple.
 
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