Thank you I needed that. Yesterday I was reading one of her journals and found another set of good bye-suicide letters to her children,me ,1 to her family and 3 pages to me..I'm getting better but it's very hard still. I'm disabled for my ptsd panic anxiety disorder already. Thanks for caring for a stranger I absolutely needed that today.
You mentioned before about trying 'shrooms. That's what I did starting 2 years ago last Dec. We used to pick them wild around Vancouver, BC back in the day for fun and did a lot of 'cid back then too but haven't done that stuff for years. I was near killed in a hammer attack in my early 20s and since then had suffered pretty disabling chronic depression. Tried all sorts of anti-depressants when it was getting to be too much but that was never a cure just a band-aid fix for a crisis,
Stopped pharma meds about 20 years ago and relied on pot to take the edge off always growing new strains to find 'the one'. I was also self-medicating with booze and believe me booze only makes it a lot worse. Saw a therapist here for almost two years and that was some help to learn techniques to take my focus off dark thoughts and help break the cycle. Ran into my therapist on the street in the small town where his office was months after stopping therapy and he'd quit as he was burning out dealing with everybody's grief.
Anyway I had been checking out r/microdosing on Reddit and got info on reputable 'shroom sellers and ordered an oz of Penis Envy for $99 Black Friday sale. A day later got a DM from another seller offering a sample pack for the $20 shipping fee so went for it. Got a big 3g chocolate bar, 10 pack of 300mg caps which are 6x the dose I've been using and just one cap gets me pretty high but you don't want that with microdosing. Also three or four 3.5g packs of different 'shrooms one of which was more PE. I only ordered PE as it is considered a lot stronger than others so you need less to get the same dose and the oz lasts longer.
I was going to eat the whole bar on New Years Eve that year but only took about 1/3 and glad I did. No major visuals but some colours and for a while a touch of paranoia but that passed and didn't freak me out.
After that I just MD'ed more or less randomly. Ground up some in a coffee grinder and just took 50mg with my morning coffee. 100 - 300mg is generally recommended for MD'ing but even 100 makes me shaky and doesn't fell all that good so I halfed that and just feel like i've had a bit too much coffee and that's a feeling I get all the time from too much coffee so no problem. I was still drinking too much on occasion and would feel like crap for over a week each time. Around the end of May '21 I had done a 4 day run of 'shrooms then a couple days later made my usual Friday run to town for water and supplies fully intending to get a bottle of Everclear and go on a 3 day bender. Did my shopping in the plaza where the vendors are and drove right past on my way home. Haven't touched a drop since and will be 2 years sober this May with no cravings at all. 'Shrooms literally saved my life as far as I'm concerned.
I went and got some Lion's mane powdered 'shrooms and some Vit B3 a while ago and made up a 60 batch of '00' caps. Was supposed to be 50 but had enough left over to make 10 more so the doses are a bit smaller than planned. If 50 they would be 50mg PE. 100mg B3 and 500mg Lion's Mane. I haven't really felt the need for any in quite a while so they wait in the fridge until I want them but I'm planning on doing a run soon.
Researchers have found that a compound in Lion's Mane grows neurons in the brain and can help prevent or reverse dementia like Alzheimers. I also found out they grow wild around here so I need to talk to a lady friend who is into wild 'shrooms about where to find them and I might just grow my own too so I can eat lots of those. My birth mother died of demetia at 75 and was diagnosed at 65. I'm 68 now and do not want to go out like that!
I feel great mentally almost all the time now. I also have diverticulitis and after a few days of my belly blowing up I can feel pretty depressed but it lifts once the plumbing starts working right again. Seeing a GI specialist early March so hoping it can be fixed but looks like I'll need surgery to get rid of it for good.
I'd say go for the microdosing but save getting really high until you get your head in a better place. Bum trips are a bummer.