Offmymeds
Well-Known Member
Good morning. I think the technical term for my Circadian rhythm is "f'ed up". Couldn't keep my eyes open so went to bed at 8 PM. Wake at 1:45 AM with the TV on and a light on downstairs. Trudged down to turn off the light which shines a little into my bedroom upstairs in this open floor plan. Thought about a cup of joe but decided 2 melatonin gummies might be better. Woke up at 5:30. I usually get 6 hours of sleep.
This is just whacked. Is anybody else sleeping more than normal? A good friend said his wife, who has not been feeling well for the last 3 weeks slept for 25 hours. He had to check on her to make sure she was alive. Am I still alive?
This is just whacked. Is anybody else sleeping more than normal? A good friend said his wife, who has not been feeling well for the last 3 weeks slept for 25 hours. He had to check on her to make sure she was alive. Am I still alive?