I (sadly) never smoke before work. I have a cash register to pay attention to, and clients with all sort of different requests. Speed and responsiveness are important.
At home if I smoke one in the afternoon I find it makes me lazy and I don't get shit done. So I usually smoke before bed, which makes me sleep like a baby but I often wake up tired still so that's that.
I always smoked hybrid stuff, heavier on the indica side. Now I have a sativa on week 6 of flower
, can't wait to try her out. It will probably suit me better and allow me to smoke during the day too. Idk, I love indicas but man they make me act like a zombie