Advice seedlings

I dare say they need to be planted into a medium. They’re probably lacking nutrients. 2 weeks old in what looks like rock wool probably isn’t ideal.
 
I dare say they need to be planted into a medium. They’re probably lacking nutrients. 2 weeks old in what looks like rock wool probably isn’t ideal.
What's the tips to keep plants healthy in Rockwool? If I got a fan on rockwool they dry out in less then 24 hours and I have a dead plant smh
 
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