Who are we fooling... trump will only be impeached or assassinated if he doesn’t go to war with Iran. Our country is run by Israel and he is a messianic president. Shipping our future grandchildren into a poor sector in the hunger games.
Please don't believe conspiracy theories Poker. This line of thinking is not useful and serves no purpose other than to torment your self on the true nature of reality. Get away from social media my friend, you have PTSD and emotional trauma will cause you much pain in this place. Stay away from social media and get some fresh air, don't watch TV news, if it upsets you makes you act impulsively.
Do this
A nice little trick to come back from your walk relaxed. Is to attend to the tactile(feeling) of your feet with each step, if yer bored count breaths with each step to ten, like marching. Your primary focus must continue to return to your feet,
your mind will wander, everybody's does, catching it is part of the process.
Works real good too, try it and see what happens.
.
Many Brave men have PTSD too.
Wise counsel from your friend here.