I linked that thread cause (iirc) later on he did a 4 way side by side, 3000k 90 cri won over 2700k 90 cri and 3000k 80/70cri. Very nice thread btw. Back then there was quite a few side by sides investigating 90 cri but there was allways some kinda confounding thing happening. Rahz's grow: involuntary extra vegg which meant extra cannopy size for 90 cri.
https://www.rollitup.org/t/quantum-boards-3000k-80-cri-vs-3000k-90-cri.941486/
Captain morgans comparison, matching ppfd between 80 and 90 cri: 90 cri got some light burn and i cant remember exactly how it turned out.
https://www.rollitup.org/t/dhp-presents-citizen-cob-1812-3500k-80cri-vs-1812-3500k-90-cri.932990/
The dawgs comparison: very equal results, but the 90 cri plant was defoliated slightly which shocked it and made it stop growing.
@ChiefRunningPhist
Ive been intrigued by what you say about green, some of it i read aswell. But then other reading seems to indicate green light maybec the stomata which cant really be good, especially with leds. But maybe its a discussion for another time and place
@OP
If my memory serves me i saw somewhere here on riu yet another comparison where some terpenes only turned up in the 90 cri side. Hard to remember who did it, i thought it was nevergoodenough but i cant find the thread in his history.
Ive seen flowering with 2700k 90 cri myself and it was very obvious that it went better. Faster bud set, bigger more sticky buds, slightly better yields yadayada
4000k 90 cri was visually similar to 3000k 80 cri.
Another point Rahz made about 90cris: about 2 inches more of stretch per week of vegg.
Transition/stretch: transition was faster in 90 cri so about half the stretch compared to 80 cri.
Ive also seen people say faster finishing times.
I dont have all the data but i have seen enough to form an opinion, both irl and online. 90 cri flowers better, and most likely veg aswell. But you could almost just aswell add some red and far red for same result.
Ymmv.