When I was running CFL and Flouro lamps ( T5 4/8 bulb ) ... I find them miles ahead than throwing young seedlings under harsher blurple .
You can keep flouro / cfl hella close without issue. The kelvin spectrum of the cfls run from 5000 k ( ecosmart ) to 6400k / 6500k for good early growth and lessen the stretch. But if you have some stretch, it can be remedied with a transplant ( up potting ) and burying the excess stem.
Not familiar with Bestva ( but looks similar to various ones on amazon ). Blue spec tempers excess stretch . But from previous experience with vipar ( back in my early grows ) it is better to “ harden “ the young cuttings, seedlings and new sprouts with a milder light such as cfl or flouro lamps. This way they can concentrate on throwing roots comfortably instead of being overwhelmed by a harsher light. People still throw shade on these kind of lights but they are quite useful when done right.
I like my girls stress free right from the start.