Jay G
Well-Known Member
Im very interested. Im gonna check it out. Im afraid ill do it wrong and turn myself into som kind of walkin probiotic zombie.lolDamn stoner.
It can be so simple. On something like kimchi or sauerkraut (or anything, really), you can ferment in a jar with an airlock...it's basically as "set it and forget it" as it gets. The health benefits can't be overstated, tons of probiotics for gut health and greater bioavailability of vitamins from the veggies, that and fermented veggies are delicious.
If you're ever interested, check out the "it's alive with Brad" playlist on the Bon Appetit YouTube channel. The videos are informative and funny.