What the fuck are you doing when stopped?
If you're not doing anything illegal give them their 5 min power trip, bullshit them about how you understand and appreciate the difficult work they do, etc.
Next time you get pulled over by that officer he won't even bother you.
Most cops do a "dickhead exam", your first reaction is crucial to establish you are not a dickhead.
I'm all for "exercising my rights" but that's a jump to extremes if you're not actually doing anything wrong.
I'm not talking about traffic stops, those are usually fine. I'm talking about skating empty parking lots, playing wall ball, or just walking around in a group at night. Sometimes we were doing shit we weren't supposed to, but most of the time it's just cops verbally and physically accosting us as their initial interaction.
And God forbid you were at a party that was being broken up. Cops around here use the "swing first, ask questions second" method. This was before everyone had a camera phone though.
I learned real quick to shut the fuck up, and say nothing.