my plants are a little over a month old and are getting chomped by fungus gnats. I have recently tried spraying with soapy water and coating soil with cinnamon. Still have these buggers flying around. I see a lot saying to water with hydrogen peroxide water mixture but I have also read that will wipe out all microbes in my organic grow. Want to hear some opinions on that and if there are some other ideas I should try to get rid of these things quick I also put a apple cider vinegar w soap trap but none of them are getting caught. They are chomping on leaves bad and I know I need to figure this out quick