well that's a good question. Once I figured up the weight of the bud to mg's per serving, I concluded that each cookie was close to 300 mg, which was the suggested beginner dose. I didn't smoke at all the first day so I'd know what was what. I ate one cookie to start. I could feel it hitting me about an hour from ingestion, by the end of the third hour I was floating
I decided the next day to eat a cookie and a half and boy, I got nervous because after 2 hours it felt like my blood pressure dropped really fast and then I remember it felt like I was going to faint. That freaked me out a little bit.
don't you worry though, it didn't scare me off. I'm eating another one later today