Finshaggy
Well-Known Member
Taking the Herbs would not be about "Lucid Dreaming" specifically, that is what the techniques are for. Once you get into a habit of doing these things while you are awake, you will start to do them in your dreams. And when you see that they are not happening regularly, you will know you are dreaming. That is what the techniques are for.the roots just promote dreams , they don't utra boost your memory which give you a god like abilty to tell yourself "" i'm dreaming"" !!!
The Herbs are meant to increase the vividness and frequency of dreams, so that even though they say "You have 3-7 dreams a night" I can still be promoting my own dreams happening stronger.
The Choline and Alpha-GPC and stuff like that will help with Lucidity also.