The Nutritional Facts Of My Molasses!Pls.Help!

Is this stuff ok?pls someone that uses molasses help me out here I've been asking about it for weeks now.I live in a small town and it's the only brand I can find.

http://molasses.ca/site/pdf/Nutrition_Crosbys_307_August_2004.pdf

I've heard and read about people using it in the last 2 weeks of flowering to make the buds more dense.Basically it's a sugar,and produces energy.All good.

Here's a link for "analysis"
WHFoods: Blackstrap molasses