Proper training questions

In which order do I implement the training methods scrog,topping,supercropping,and defoliation? And how much time do I wait before doing the next one?

Each method is different and not necessarily related or correlated to the other. It just depends on what you're trying to do. You may want to take the time to research each method, see why it's done and then decide what to do. Good luck.

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Purpfarmer I top from the 3rd or 4th node and then top until I have about 3 dozen colas per plant.

On the first day of darkness in flower I defoliate then let them grow for another 3 weeks in flower then defoliate again on day 21.

After the second defoliation I lower a scrog netting over the stripped colas, giving support and holding each cola in place for maximum light.

I don't do any supercropping.

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I'm gonna supercrop because my canopy is only 7 feet tall and the lights take away another foot and a half so I need to shorten the height of the plants. So should I top before I supercrop or supercrop first, let the branches grow back upwards, and then top them?