Plant Training

Hey everyone I am rsearching the best LST (Low stress training) method for small grow areas like shelves any have any helpful words or sites etc.

It's pretty easy really. Just bend as much as you think it can take and stake it down, then the next day you can bend more, it'll be more flexible each day and they're pretty easy to manipulate that way without breaking anything or overcomplicating things.

You just keep manipulating the branches to where you want a little at a time, and you probably want to top the plant a couple times.

Look for previous grow's posted on here (or ICMag) by searching for LST grow journals there should be plenty with lots of pictures.