Mother room

What up every one...Been out of the game for 5 long years..What are the best lights for a mother room. It is still a mixture of kitchen and bath with cool flourecents?

t5's have been get'n a good name these days....those and CFL's.

Take a look at this Mother Room video, might give you some ideas:

http://www.cannabisgrowguide.net/2011/02/how-to-build-grow-room-for-mother.html