these mars bars are 30watt of 385nm uva and 15 watt of 730nm far red for the pair, so not an extreme amount. when the main light is at 100% @ 800watt its approx 5% total. with large healthy plants in late veg or flower i would run the uva and far red for the full 12 hour lights on.
for cuttings and smaller plants in veg i would scale the uv to the output of the main light, so if your running the light at 25% @ 200 watt then run the uva for 25% of lights on time say 3 hours around mid day. once you see how they react you can increase it. in an ideal world you would run the uva for the full 12 hours just at a lower output but you cant so time limiting is the next best thing.
for the far red i would run it all the time veg and flower flat out as 15 watts isnt a great deal, but if you can rewire them so they can be timed independently i would leave the far red on for around 10 minutes at lights out for end of day effect.
(in the far red thread on here there is an equation so you can work out exactly how long after lights out you need to leave your far reds on for end of day effect, but without running the numbers i would think 10 min for around 15 watt of 730nm per 4x4 ish is more than enough...).
but the problem with these types of add ons as opposed to adding the uva and far red to the main pcb's is all the supplemental light is concentrated in two strips so obviously the plants directly under the strips are going to receive far more of the uva and far red than the rest of them. so depending on how far above the canopy you run your light this is going to increase or decrease this banding effect.