The fans are similar to the fans at home depot, but a lot more cfm. The ones at home depot are rated at their boosted cfm, which means they are not very powerful. But if you buy a fan online and get one with a good amount of free air cfm, you will be fine.
If you read my post above, it explains the difference between the two the cfm ratings. You can get a good fan for $40 if you are only cooling your hood with it. Especially if you get one with a high free air cfm.
If you get a cheap fan with a higher cfm rating than is needed, such as I did with the 420cfm, even with the duct on it, there is plenty of air to cool my hood. As I said before, with my duct fan, my plants can touch the glass on my hood without burning.
I agree they are not powerful enough for an exhuast fan. But for cooling a hood, as long as the free air cfm is high enough, you will not have a problem.