You can go ahead and do your HST while spraying for thrips.
Good old insecticidal soap with a bit of canola or neem oil added, (10ml/L) will get rid of thrips, mites and aphids just fine. Spray at lights out with circulation fan off so it dries slower and make sure to get every bit of the plant and do the undersides of the leaves really well. Spray every 4 days for 4 or 5 treatments to get any new hatchlings before they mature enough to mate and lay eggs. They may fall into the soil but living in soil is not part of their usual life cycle. I have never caught any on the yellow sticky traps I stick in the pots as an early warning device. Fungus gnats on the other hand . . .
I get the Safer's End All concentrate and mix my own. The 500ml bottle of concentrate makes 10L of spray for the same price as 1L of the pre-mixed stuff. Dollar stores etc usually sell spray bottles for 3 - $5 if you don't have an old one laying about to use.
I use a magnifying glass to hunt them down and just give them a rub to kill them. Don't have to squish the hell out of them either. Very soft bodies so it doesn't take much. Some fly so don't try to sneak up on them just just grab the leaf where they are and rub gently. With a couple of small plants it takes 5 min twice a day to be rid of them in a couple of weeks.
I use that red handled 3" glass for bug hunting. It's about 3X and the tiny lens at the bottom is maybe 6X. The others are for checking trichomes of getting a closer look at suspected bugs like spider mites.
Good luck and good hunting !