Garden Knowm
The Love Doctor
yesterday I did 200 pull ups in sets of 7 with 10 pounds strapped to me using 3 different grips.. i rested about 1 minute between sets
last week I did 2 pull ups palms facing me with a 100lb dumb bell strapped to my waist..
i way 155lbs
cheers
last week I did 2 pull ups palms facing me with a 100lb dumb bell strapped to my waist..
i way 155lbs
cheers