Found frog in veg room.

I don't know much about frogs, but I have lizards that venture into my grow tents and I just leave them to it, they take out other bugs I don't want :). Same with spiders. I don't mind them, they catch gnats flying around :)
 
It was probably hiding out in your soil. But they generally dig down into soil during the fall to hunker down for winter
Or it may have hitched a ride on you from outside somewhere.
I kept one as a pet for a couple of years that did that.
Frogs are cool.
 
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