with 4 inch cups you will be transplanting in 2 or 3 weeks, those 16oz red party cups you see a lot of people use are good for 3 to 4 weeks
I use 6 inch coir pots (6 for $5 at my local nursery) they are good for 5 to 6 weeks (my total veg time) then you just plant them into a bigger pot. The coir pots break down once planted and allow roots to grow thru