Now to be prepared for the test incase you have to use your own urine.asap like tonite,get some creatine.creatine blend,creatine monohydrate or micronized creatine.it's in pharmacy section by diet aid and protein powders.powder and powder mixes are much cheaper than the pills.start immediately taking the recommended dose and double it to be safe.take when you get it, and before you go to sleep.take double dose at least each day before test to flood your system with excess creatine.your body processes this into creatinine which is used as a level to judge if you Jane diluted your urine to las test.if you have large amount of this they will not notice that the test of urine urine is diluted.I'll try n post a study that proves this.anyways.while you are losing with creatine these days before you do not have to drink a ton of water yet there is no reason.only what's needed to drink creatine.the day of wake up early and get your first urine don't in your toilet.that is the most concentrated of the day, never give that one.take your last big dose of creatine about 2 hours before test.try and urinate as many times as you can before you go for test.I went 6 times before I signed in today.after your first Dodd that day go with like 16.oz of water at first than try and take 8 oz every 15 mins.for the first hour or so you still will not be urinating much.when you start to get ready you will be going every ten to fifteen minutes.if you have not reached this point do all you can to postpone test.say you have to poop if u have to to get off extra urine.you will know when it is going cuz it is GOING! I made point to go 6 times before I have sample.when you do go if observed when you start urinating start first bit of flow in toilet, and then start catching in cup.do not give beginning of stream in cup it has most metabolites.if unobserved give sample in the condom, the clean stuff! Ask how much they need of observed and try and give just a little more than you have to.less to test less chance to fail.now if you are loaded on creatine and have been urinating ALOT first you should be good.now you were worried about it showing diluted, if you have the creatine it won't however, it's better if it looked a bit diluted than confirmed dirty.but again if you Jane the creatine you are good.drink it work every drink the day of, all water I drank was creatine mix.Wal-Mart had a kind that is mixed in acoolaid.also I'd you have multi vitamin take that day of test double dose to help color yellow.hope this helps you and anyone else.this all information needs to be in one place so you Mr and everyone else facing a test does not have to drive themselves crazy getting bad information and all these people saying nothing works out your going to fail, dumb stuff like then don't do drugs.if they don't agree with this stuff then don't read it and don't comment.I believe that marijuana itself is a natural substance that has immense medicinal value and not only needs to be studied for its benefits but be decriminalized in all us states.hope this helps and good luck! You have to be dedicated to pass this after the first couple cups and having to urinate so many times you may be tempted to abandon plan.you will regret it! Stay strong.