I planted an ebb and flo clone. One net pot, one clone, rockwool as medium. Cubed a big rockwool with scissirs. Dunk the net pot in lo nutrient solution for a few min. Set the pot under the 400 hps. During dark last "night" it grew awesome. Better i beleive than all 3 dwc clones. Not enuf time to tell, but i am optimistic! Thought id update. This journal thing is fun. Ill start my own!