Decently well. If High Pressure Sodium and Metal Halide is not in the budget CFL is the way to go. Buds will be a little more fluffy but not too bad. Remember to look the actual wattage not the equivalent wattage. You want somewhere around 80-100 W per foot square ideally.
If you're staying UNDER 250 watts of actual power go with CFL. There are high-output CFLs at 200w that will pump 23,000 lumens, which is more than an Agrosun Gold MH at 250w which does 20,000 lumens.
MaxLite 5000K 200w - get one and a white reflector. Or go with a T5HO system.
Try to find GE Daylight 26watt (actual) 105 watt(incandescent equivalent). They're cheap and do wonders in groups. I'd say you want around 25-50w of ideally reflected CFL, double it for poorly reflected or not reflected or not shared(like between two plants or training). I think the best way would be to do a little LST around a tomato cage(make it grow just on the outside the rings) and hang bulbs down the middle with a 4 cola topped plant, and 1 cola per 90-degree section.
Now to create a light mover to get more lights revolving around it!!! Start my own little plant solar system.