can i grow with these lights?

there 5000k daylight cfls

yes.If you plan to,you should check around here on setups that others have done to give you an idea of what to look for as far as setup,and how they look in operation.

yeah u can that one is good for veg make sure u get the 2700k for flowering

are u guys sure cause theres like some kind of shield around the acutal bulb

your better off with the cheap curly cfls