I started MDing a year ago for the chronic depression from PTSD I've suffered for over 40 years after a near fatal hammer attack. It seems to work well and I didn't do any for many months but have got back into it recently as fall is when the dark clouds roll back in again.
I take mine in the morning with my first coffee usually but actually tied a small dose last night just before going to bed. More like this morning as it was after 5am before I went to bed. Some days it seems to motivate me and others it doesn't help with that much but at least I'm not in a bummed out mood.
I was a heavy drinker/abuser for most of my life. Just a weekend/party drinker until after the attack when my boozing seemed to be my meds to help me sleep thru the sleep paralysis nightmares that plagued me for the first few years. Rare now but flare up after any traumatic event like severe injury or operation like the emergency appendectomy I had 3 years ago. I quit the booze back in May and feel much better without it.
Pot has helped a lot but is more short-lived where the 'shrooms seem to help better long term.
There are a couple different protocols for MDing like 4 days on with 3 off so tolerance doesn't build up like it will with pot. I take a daily dose of RSO to help with what was thought prostate cancer but my last MRI in Aug showed my prostate has shrunk from 75cc to 55cc and my PSA test dropped almost 2 full points so my urologist has stopped bugging me to get a biopsy. Three years of wondering if it was cancer takes it's toll on mental health as well so that was great news.
Some good subs on Reddit about MDing like
https://www.reddit.com/r/microdosing/ for info and
https://www.reddit.com/r/CubensisMOMsCanada/ for discussion about where to get 'shrooms and sales are on now like last year when I got an oz of Penis Envy for $99 and a box of mixed treats for a $20 postage charge from another place. The chocolate bar was really good and I got really f'n high last New Year's Eve.
Good luck!
