I have grown The Crews Shark, and just finished growing Medi-Haze. (Both indoors,in soil, with CFLs) Yes. Shark is a stinker. And due to its Indica heritage, I find it better for evening use before I go to bed. But, from what you said, you are even more sensitive than me to the differences in various meds. I find Medi-Haze is more uplifting than the Shark. But with none of the anxiety that get from a strain such as Thai X Skunk which I grew last yr. which has virtually no CBD. If I us someYummy, along with the Thai, it smoothes the edges out for me. But the MH is now my go to medicine for daytime use. I deal with ADD. No pain issues. So you will need to experiment if it helps you. I hope to test all of my plants, but have no idea yet what the CBD and THC ratio is. MH does not smell a much as Shark, but I recomend a filter all the same. Such a nice smell though.
Regarding height, my indoor MH grew to 85 cm. 33 inches in a 1 1/2 gal. pot. I topped it after 8 wks. and it stretched another 10 inches. I have 2 in a green house which will be harvested in Oct. that are close to 6 ft. Both are in much bigger clay pots, and look like they will be heavy producers compared to my indoor plant.
You also might want to try harvesting a plant first, when most Trichomes are clear, and then some later when more are milky with some amber. Label and store them seprately. Then compare the effect of the two on your anxiety. You may be surprised at the difference. And this will help you in the future. The same strain different ways can have differing effects. Buy a pocket magnifier at Radio Shack for 10 bucks and study your trichomes. It makes a difference.
I know this is a bit late for your grow, but hope it can help you and others in the future. In closing, I recomend Medi-Haze for those who need meds in the daytime, but may be sensitive to too much THC. It works well for mental clarity, stress, anxiety and migraines for me when I vape only 2/10 of a gram. Peace.