If you feel like having your conscious and subconscious mind torn into oblivion, only to return to this reality with them reassembled into a more logical order, then I say go for it. Not sure if that even makes sense
But seriously, if you want an introspective exploration of your own self.. Or an ego melted true perspective of our world, then I would recommend it. It's no joke, though. Do some research and prepare yourself. For some people it's a walk in the park to handle their first time. For others, depending on your own mind state, it can be not so comfortable. I would approach it as an experience, not a 'high'.