Ohhundred, I had the same question awhile back. The intensity if the hid lights will provide faster and tighter growth, both of which are good things. Unless your power rates are high it will pay off in the end. I actually went with a lumatek dimmable ballast, so I run a 400 mh an then switch to a 600hps on the super lumen setting for flower.
You can grow a mj plant with a flashlight if you wanted to, but remember that light I the key limiting factor in plant growth....