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Thanks guys I'm in the UK so i'll look at the hans panels, great pics slipon how much heat do these panels give off, will I need an extra heat source. plus any recommendations on an indica that helps with insomnia I'm looking for a heavy body stone to help me sleep

Hi guys this will be my first grow, ill be using soil to grow indicas in a 1m x 1m x 2m grow tent I can't figure out what size or make of led light to get me started. Once I've done a few ill upgrade but I need something that can get me going. Any help is much appreciated as I'm really nervous...

It says only ships within US I'm in the UK. How come you've used it for veg but not while flowering?

Hey guys I'm new and this will be my first grow ill be using a 1m x 1m x 2m tent with a 5 inch ruck fan and filter, I need help with which light to use I want to use led because ill be paying the electric but I can't spend much on a light so I guess I'm asking what watt led light should I use...