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Earthworm castings are an excellent choice by the way. But earthworm castings can vary wildly in nutrient value. Just as the old computer tech saying, "garbage in... garbage out" holds true, the same is true for earthworm castings. There are quite a few sellers out there who list what they feed...

I agree the recipes shown are good and work well. However, to grow organic is not merely a matter of just using organic ingredients. A true organic farmer needs to use ingredients that are sustainable also. Peat and sphagnum moss while organic are certainly not a sustainable product to use...