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Your determination is inspiring! A few years ago, I had my own fitness reset after a shoulder injury. It felt like starting over, and even 10 minutes at the gym was tough at first, but small steps added up.When I hit a wall in recovery, I looked into different ways to support my progress. A...

I understand it can be difficult not having someone to trip-sit for you when trying shrooms for the first time. However, I would strongly advise against trying them alone, especially if you're not experienced with psychedelics. It's always safer to have someone around if you experience any...