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thanks for the reply should find it easier now i no what im asking for lol. thanks again

as title looking 1 of the bits that u mount 2 the shield then screw your bulb into, but can really seem 2 find them. any one no if ther even on the net anywhere couldnt spot any unless ive typed wrong thing in

ok thnaks for your replys, how many plants would i get in that floor space of around 4ftx3ft? as i say i would idealy like 2 do white widow

i could probley go more in height would that be better? what about the floor space of 4ftx3ft i was hopeing 2 do some white widow

just wondering what would be the number of plants i could have in a space of 4ft long 3ft wide and about 3.5ft high and would be running a 400w hps light thanks.