Defoliate more???

I got this plant in flower 3 weeks and 4 days, I’ve defoliated a couple of times. Just wondering if I’ve done enough? I don’t wanna keep plucking leaves off day after day because I’ve heard it stunts growth lol. Am I good or should I go crazy one more time? This is my first grow so anything I do give me anxiety lmfao! Let me know yall!
 

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