Recent content by Joosy1130

Hey everybody! Sorry for the lack of pics. Harvesting at different intervals and was wondering if it's time to start cutting. I'm looking at @10 amber trichs on each of my tops. Not the 10% I've heard to look for. @90% are cloudy. I will try to post pics after work but ive been having trouble...

U ever summo deadlift? I like to use it on leg day. I usually do standard on back day. I like to do ATG squats and summo deadlift along w standard squats, close leg, and wide leg. When u break the parallel plane it really activates your glutes and hamstrings. Quads are easy to target w free...

Back at u my friend! Thanks for the thread!

Wow! That is awesome! Thank u so much for such great instruction. I'm going to work on mine over the next week or two while my first 5 are finishing up. One day I want my girls to look like that! I'll post pics as I get it put in. Thank u soooooo much for all your help! Folks like u are why I...

Thank u! I was thinking that might be a good idea. This first grow I ended up having to tie a whole lot of branches to the ceiling for support. Any suggestion on the spacing of the squares? I've read u want them to be @2-3" apart. Is cargo netting to small?

Just something I've always said, lol. I've been getting back on presses after a recent separation and tear. Was nervous to do much overhead but its getting back to form.

Awesome, I will! Thank u! I learned alot on exactly how she grows this first go and think I'm comfortable playing with some techniques now. Thanks again!

Got it! Thank u !

Hey, folks! Did some cloning from my first grow and I'm really happy w them so far. The node spacing is very tight and plentiful, something I felt could have been better on 2 of my almost ready plants. Does anyone have any advice on how to keep it that way? I have noticed in pics that the...

I would recommend super or giant sets w comfortable weights at first and work your way up. When u super or giant set it keeps the heart rate up longer and u burn more fat while you're strengthening. I wouldn't worry about what anyone at the gym thinks. If they're worried about or clowning on...

205 SMP is very impressive!

I do the same. I do alot of position changes to target different parts of the muscles I'm working. I don't diet. I eat really well in general. Lots of protein and lots of veggies. My goal has always been to put good weight on as I am naturally lean.

Hey hey! I'm very new to this site and love this thread! I used to go to the gym 5-6 days a week. I have a 3 year old daughter, work full time, and go to school, so I made my basement into a gym. All free weights but I have a pulley for lat pulls and rows on the way. I love working out! I do a...

LED. "5000" but only 1000 watts true draw.

Thank you! And thanks again so much for your help!