hi natmoon! I'm so glad you weighed in on this debate. I am curious to know about this too since my impression was the only benefit was the electric bill savings. But then I heard it may increase the number of females - have you noticed this? I see 18/6 in my future!Ive also noticed that some strains including mine get pissed of with 24/7 within a few weeks of doing it.
I have switched back to 18/6 now as a result.
I have no definite evidence just my own observations and i don't know of any factual links either as its always just another growers opinion and strain thats been tested.
The plants benefit from the dark period because it mimics nature.
Although I don't have all that many indoor grows under my belt, I agree 100%. The plants did much better when I did 2 things:I have better results with 18/6...I think they like the dark period...