According to this
https://www.westcoasthydro.com/index.php?page=shop.product_details&flypage=shop.flypage&product_id=549&category_id=145&manufacturer_id=0&option=com_virtuemart&Itemid=2&vmcchk=1&Itemid=2 you run #10/3 romex (thats 3 conductors plus ground) from a 30 amp 2-pole breaker in your subpanel into the MLC-4. The MLC-4 has outlets on it that you plug your lights into. The MLC-4 also has a cord with a standard 120 volt plug on it. You plug that into one of those timers that plugs into an outlet (you can get those at Home Depot, they are rated to 15 amps, I think). All that plug does is power the switching mechanism that turns the lights on and off. The MLC_4 doesn't have a built-in timer, its a switch that you plug into a timer. The power for the lights themselves comes from the 30 amp breaker. In other words the MLC-4 must be "hardwired" into your subpanel.
Now in my setup, 2 outlets ran off the timer (for my lights), and the other 3 ran directly of the subpanel (for my other equipment). You can see this if you follow the wires in the picture. In your case, the MLC-4 has the outlets for the lights built in, and the outlets for the other equipment will feed off breakers in the subpanel.
I only have 2 breakers, one 20a/120v for my lights, and one 20a/120v for my other equipment. You will need one 30a/240v for the MLC-4, probably two 20/120v for the pumps, fans, etc., and one for your a/c. You don't mention what kind of a/c, though. A window unit and most portables will plug into a standard 20/120v outlet. A central a/c will require a 240v breaker.