Soil peat pot seedlings into reused rockwool blocks in a flood and drain table..... im not even sure what im looking at but great seedlings by the way
Yup, that's my way of starting plants, 2"x2" peat pots with germination mix, and then once they pop, I place them in 4"x4" Rockwool.
I never had much success with other means of germination, like paper towels, root riots or jiffy plugs, I ended up with a lot of dead seeds/weak plants, so I went to good old fashioned germinating mix and peat pots and am happy with the results.
I keep them for around 4 weeks in the tray, and then transplant into my rdwc with Hydroton.
You can also transplant into soil if you like, like I did with one plant that had a damaged stem and would have fallen over, but I cut all the branches off until the 3rd set, and buried 1/2 the stem, and it seems to have worked.
The plants really develop a strong root system in the Rockwool, and that makes them easy to transplant.
Here are some pics of my method, with the last image of my damaged plant in soil at 6 weeks.
Just goes to show you there are many way's to skin a cat, as the saying goes