Sounds more like you're recycling the soil as opposed to a no-till. Dumping the soil and re-amending it is recycling the soil, which can give good results but is not a true no-till. A no-till would be if you just left the soil in tact, never removing it from the pots whatsoever. You make your base soil mix and amend it as you normally would, however when the plants are finished you leave the soil alone. Cut the stem as close to the dirt as possible and leave it there, root ball and everything. Eventually the microbes (and worms if you have them) will get to work on decomposing the root ball, stem, and any leaves you may have mulched with.
Again, there's nothing wrong with going the ROLS route as myself and many others have had incredible success with it. I'm not trying to be an asshole and certainly hope I don't come across as such, it's just that this isn't a no-till technically. If you wanted to go the no-till route, instead of dumping everything and re-mixing it just leave the soil alone just as it is now. That lime and 2 cups of amendment mix you were planning on using per cuft, just top dress with that instead of dumping the soil and mixing it that way. Top dress with your amendments, and then top dress that with whatever compost you used when you originally mixed the soil. Top with mulch if you have it and keep the no-till nice and moist and that's all you have to do.
Just pulled my girls from my no-till about a week ago. I have all 6 of my 25g pots still sitting in the room, sowed some clover seeds and eventually they'll take over and act as a living mulch for me until my next batch of clones are ready. I'll keep watering my pots as if they still had my girls in them (technically, they do have the clovers after all
) and just keep things exactly like that until my clones are ready within another 3-4 weeks (waiting on my moms).
Again, you've just about got it perfect. It's just that if you want a no-till, just top dress with the amendments and then vermicompost rather than dumping the soil and mixing all of that in. Top dress with all of that instead and keep things moist, throw your worms in the pots and you'll be good to go, absolutely no mixing required! The reason people like to avoid dumping and remixing and go with no-till is because it keeps the microbiology in tact. It's called a soil web and you can literally picture it as such. If you don't destroy the web it will stay strong and undisturbed, however if you destroy the web you will have to wait for the spider to create another web.
All of that being said, both the ROLS method and the no-till method will both produce fine quality organic meds and there are pros and cons to both. There are some cons exclusive to no-till beds much like there are cons exclusive to the ROLS method. With ROLS, you'll never have a soil web anywhere close to as well knit and balanced as one in a well taken care of no-till bed. That being said, a no-till bed requires a lot more things to troubleshoot than the ROLS method does. With no-till, there absolutely cannot be any compromise to the quality of the compost or it all falls flat. Soil compaction will also become an issue eventually as well unless you plan accordingly, and even then the best you can do is stall it. Eventually, once everything in the no-till bed has decomposed it will inevitably become ROLS as the entire no-till will eventually turn into humus once everything has been fully decomposed. You'll then have to mix up a new batch of soil, with your old no-till bed being the compost component of your new soil.
Hoping for the best on your venture!
On top of that, clover will absorb nitrogen from the atmosphere and store it within the soil which is perfect for me personally when I'm in between crops. Absolutely no need to use clover for mulch, was just suggesting what worked for me personally. If you have something that's been working out for you then I definitely recommend sticking to that for sure!
